If you would like to access step 2 wellbeing then please click on this link and complete a SELF-REFERRAL.
Steps 2 Wellbeing is a FREE NHS talking therapy service available for patients 18 years and older.
This service is suitable for patients:
-with low mood
-feeling worried
-feeling stressed
–work-related issues; mental health affecting your ability to work, work making you feel stressed or burnout, you are looking for work or dealing with retirement, redundancy, and maternity leave.
–long-term health conditions
–long-lasting physical symptoms
They can offer a range of talking therapies including:
-Counselling; telephone, video or face to face meeting.
-Online courses
-Cognitive behavioral therapy
-Guided self-help